Swedish Massage - 90 Minute

There are a variety of techniques used in Swedish massage including circular pressure applied by the hands and palms, firm kneading, light tapping, and more. Your therapist applies slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).

Benefits include:

• Relaxation & Stress Reduction
• Improved circulation
• Muscle Tension Relief
• Boosted Immune System
• Better Sleep