Deep Tissue Massage - 90 Minute

A deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. It uses firm pressure and slow strokes to target chronic tension, knots, and muscle adhesions, often providing relief from pain and improving mobility.

Benefits include:

• Pain Relief
• Improved posture
• Muscle Tension Relief
• Lower blood pressure and heart rate
• Improved athletic performance